http://www.italianmade.com/home.cfm Italian

http://www.greekcuisine.com/cuisine/Greek_Cooking/Traditional_Greek_Recipies/salads.html?RecipeID=2 Greek

http://www.ffcook.com/pages/allrecipes.htm French

http://www.recipesource.com/ethnic/europe/german/indexall.html German

http://www.recipesoflebanon.com/ Lebanese

http://www.cooking.com/products/shprodde.asp?SKU=101345 Bert Wolf

http://www.hogsfly.com/ Rendezvous

http://www.dreamlandbbq.com/default.aspx?id=2 Dreamland

http://www.shapefit.com/sugar-busters.html#2 Sugar Busters

<<             SUPERFOODS-Fight Desease

      1. Beans-insulin/cancer/antioxidant power
      2. Blueberries-cancer/memory loss/antioxidants
      3. Broccoli-eye health/ macular degineration
      4. Oats-nutrition: lignans,caffeic,ferulic acids
      5. Soy-bone strength/heart health/omega3 acids
      6. Spinach-iron/antioxidant/eyes health/antioxidant
      7. Sweet Potatoes-immune system/beta carotene
      8. Tomatoes-heart attack/macular degineration
      9. Walnuts-omega3 acids/ellagic acid/cancer
    10. Wild Salmon-arthritis/reduces imflammation
    11. Olive Oil-cardiovascular desease/blood pressure
    12. Dark Chocolate-highest antioxidant content
    13. Grapes/Red Wine/Tea -all boost good cholesterol
    14. Turkey/Pumpkin/Brussels Sprouts-antioxidants
    15. Carrots/Squash/Orange Peppers-fight aging   
    16. Salads & Onions-reduces calaries & hunger urge.
    17. Coffee-anioxidant,fights diabetes, heart
         desease,cirrhosis of the liver, asma,headaches,
         and Pakinson's desease-DRINK COFFEE
    18. Capsicum(red pepper) fights cancer of the
          prostate.
    19. Garlic is a natural antibiotic for the body.
    20. Parsley rich in calcium, iron, potassium,
         vitamins A & C, thymin and chlorophyll.
    21. Curry-curcumin and turmeric  fights
         arthritis, alzheimer's, and cancer.New Text >>